Supporting Wellness through nourishment and balance

Hi, I'm Nichole, a nutrition coach and the founder of Dayley Wellness & Nutrition. I have two certificates from the School of Natural Healing, a Bachelor's degree in Nutrition and Health, and two health coaching certifications.

I work with individuals who are dealing with chronic pain, digestive issues, and the constant frustration of trying to figure out what works for their body.

My approach is rooted in lifestyle medicine and focuses on simple, sustainable habits rather than restriction or perfection.

I believe your body is not working against you—it's communicating with you. When we learn how to listen and respond, real change becomes possible.

Through this program, I help you:

• Understand your personal triggers

• Support your gut and reduce inflammation

• Build habits that feel realistic and sustainable

• Feel more confident in your food and lifestyle choices

This isn't about doing everything perfectly. It's about creating a way of living that supports you long-term.